A More Personalized Approach
Some of the topics we will include in your session are:
Your unique history and family situation as it relates to your birth
How to select the best birth team for you
Overview of labor and birth, including vaginal births after cesareans
Pros and cons of interventions
Breathing in labor and birth
The fear-tension-pain cycle
How to heal from negative past experiences that can potentially affect your birth
Birth affirmations and how they can help you have a calmer birth
Optimal fetal positioning/pelvic bodywork
The most effective positions to labor and birth in
Comfort measures and coping techniques
Visualization exercises to promote relaxation during birth
Informed consent and your rights
How to write a birth “wish list”
What to expect after the birth
Valuable resources for you to use if needed
(ways to help your baby get into a good position to avoid a long labor)
…A binder with the above information for you to keep is also included. These sessions may also include watching DVD’s for additional information as well as various exercises. Sessions are one visit and take approximately 2-3 hours. Additional sessions can be scheduled if needed at an additional fee.
$50We will visit you in your home after the birth of your baby to discuss your birth experience and address any needs or concerns you may have while you recover from childbirth and begin your journey to parenthood. We will make sure that you are adjusting well after childbirth both physically and mentally. If we feel you may need additional support, we will refer you to the proper individuals. We want you to feel your best so that you can have a wonderful bonding experience with your new baby!
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